What is in the Brazilian Mounjaro drink?

The basic Brazilian Mounjaro drink includes three ingredients: raw apple cider vinegar, fresh lemon juice, and freshly grated ginger. Together, they create a light wellness tonic that supports digestion, metabolism, and hydration. Some versions add natural sweeteners like raw honey or maple syrup to balance the flavor, but the core recipe remains simple and plant-based.

What is the 3 ingredient in Brazilian Mounjaro?

The three main ingredients are apple cider vinegar, lemon juice, and ginger. Each one plays a role. Apple cider vinegar supports blood sugar balance and fat metabolism. Lemon juice adds vitamin C and digestive support. Ginger brings anti-inflammatory properties and a light thermogenic effect that can gently increase metabolic activity.

How to mimic Mounjaro naturally?

You can mimic Mounjaro naturally by using whole-food ingredients that support similar systems in the body. The Brazilian Mounjaro recipe does this through its combination of acetic acid from apple cider vinegar, vitamin C from lemon, and the active compounds in ginger. These natural ingredients work together to support metabolism, energy levels, and appetite regulation, all without synthetic compounds.

What is the 4 ingredient weight loss drink?

When a fourth ingredient is added to the Brazilian Mounjaro recipe, it’s often a sweetener like raw honey or maple syrup. This not only improves taste but provides a quick source of natural energy. Some people swap in functional ingredients like butterfly pea flower, yerba mate, or camu camu powder. Each of these adds extra antioxidants or natural energy support while maintaining the drink’s clean profile.

Brazilian Mounjaro Recipe – Proven 3-Ingredient Wellness Boost

Name: Brazilian Mounjaro Recipe: The Proven 3-Ingredient Wellness Drink You Need Now
Prep time: 5 min
Total time: 5 min
Cuisine: Brazilian
Ingredients: 1 tablespoon raw apple cider vinegar; ½ lemon, juiced; ½ teaspoon freshly grated ginger; 1 teaspoon raw honey or maple syrup (optional); 1 cup warm or room-temperature water; ¼ teaspoon butterfly pea flower (optional); ¼ teaspoon camu camu powder (optional); 1 teaspoon brewed yerba mate, cooled (optional)

Description

This light and refreshing Brazilian-inspired wellness drink combines simple ingredients like apple cider vinegar, lemon, and ginger to support digestion, energy, and metabolism.

Ingredients

Scale

1 tablespoon raw apple cider vinegar

½ lemon, juiced

½ teaspoon freshly grated ginger

1 teaspoon raw honey or maple syrup (optional)

1 cup warm or room-temperature water

¼ teaspoon butterfly pea flower (optional)

¼ teaspoon camu camu powder (optional)

1 teaspoon brewed yerba mate, cooled (optional)

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Instructions

1. In a glass, combine apple cider vinegar and lemon juice.

2. Stir in the grated ginger and sweetener, if using, until dissolved.

3. Pour in warm or room-temperature water.

4. If using any optional add-ins, stir them in now. For butterfly pea flower, steep separately and strain before adding.

5. Mix well and enjoy immediately, preferably on an empty stomach.

6. To serve chilled, pour over ice and garnish with lemon or mint.

Notes

Room temperature water helps dissolve ingredients more easily and is gentler on digestion.

Optional add-ins enhance nutrition, color, and flavor for a more customized wellness experience.

For a mocktail version, add sparkling water and serve over ice with fresh citrus or herbs.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Drinks
Method: Mixed
Cuisine: Brazilian

Nutrition

Serving Size: 1 glass
Calories: 15
Sugar: 1g
Sodium: 3mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 2g
Fiber: 0.3g
Protein: 0g
Cholesterol: 0mg