Description
A natural herbal detox tea inspired by traditional Chinese blends. Made with senna, ginger, and peppermint to relieve bloating and support digestion naturally.
Ingredients
1 tsp dried senna leaf
½ tsp dried peppermint or licorice root
1 slice fresh ginger
1 tsp lemon juice (optional)
1 cup boiling water
Instructions
1. Add senna, peppermint, and ginger to a tea infuser or pot.
2. Pour 1 cup of boiling water over the herbs.
3. Steep for 5–7 minutes.
4. Strain and add lemon juice if desired.
5. Sip slowly in the evening before bed for gentle overnight relief.
Notes
Start with ½ tsp senna if you’re sensitive.
Do not exceed 7 consecutive days of use.
Stay hydrated while drinking this tea.
Avoid combining with other laxatives or detox products.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Drinks
- Method: Steeping
- Cuisine: Chinese-Inspired
Nutrition
- Serving Size: 1 cup
- Calories: 2 kcal
- Sugar: 0 g
- Sodium: 0 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 0 g
- Cholesterol: 0 mg