What is in the cortisol cocktail?

The basic cortisol cocktail recipe usually includes three core ingredients: orange juice for vitamin C and natural sugars, sea salt for sodium and trace minerals, and cream of tartar for potassium. Some people add magnesium powder or collagen peptides for extra support. Together, these ingredients provide hydration and minerals that may help the body feel more balanced in the morning.

How to make cortisol drink for weight loss?

The cortisol cocktail recipe is not a weight loss drink, but it may indirectly support better habits that help with weight management. To prepare it, combine half a cup of pure orange juice, a quarter teaspoon of cream of tartar, and a pinch of sea salt. Optional add-ins include water for dilution, collagen for protein, or magnesium for calmness. Drinking it in the morning can reduce cravings, stabilize energy, and make it easier to avoid unnecessary snacking, which can support long-term weight goals.

What drinks lower cortisol levels?

No single drink can lower cortisol levels on its own, but certain beverages may support relaxation and hydration. The cortisol cocktail recipe is one option that combines vitamin C and electrolytes for a calmer morning. Other drinks often used for stress support include herbal teas like chamomile, lemon balm, or ashwagandha blends, along with simple options like warm lemon water or coconut water for hydration.

How do you make Ozempic cortisol cocktail?

The phrase Ozempic cortisol cocktail has circulated online, but it is not an official or medically recognized recipe. In most cases, it refers to a variation of the standard cortisol cocktail recipe, often shared on social platforms alongside weight loss discussions. Typically, it still contains orange juice, sea salt, and cream of tartar, sometimes with added water or supplements. It is important to note that this drink has no connection to prescription medications like Ozempic. Anyone taking medication should consult a healthcare provider before adding supplements or mineral-rich drinks to their daily routine.

Cortisol Cocktail Recipe, 5 Easy Steps for Calm Energy

Description

This viral cortisol cocktail recipe combines orange juice, sea salt, and cream of tartar to support hydration, hormone balance, and calm energy levels in the morning.

Ingredients

Scale

½ cup 100% orange juice (no added sugar)

¼ tsp cream of tartar

Pinch (⅛ tsp) Celtic or Himalayan sea salt

½ cup filtered water (optional)

1 scoop collagen peptides (optional)

¼ tsp magnesium powder (optional)

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Instructions

1. Pour orange juice into a glass or mason jar.

2. Stir in cream of tartar and sea salt until fully dissolved.

3. Add filtered water for a lighter taste, if desired.

4. Mix in collagen or magnesium if using.

5. Shake or stir well and sip slowly on an empty stomach.

6. Wait 20–30 minutes before drinking coffee.

Notes

Use a mason jar with a lid for better mixing.

Drink within 30–60 minutes of waking.

Best consumed before caffeine for calming effects.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Beverage
Method: No Cook
Cuisine: Wellness

Nutrition

Serving Size: 1 glass
Calories: 65
Sugar: 12g
Sodium: 150mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 14g
Fiber: 0g
Protein: 1g
Cholesterol: 0mg