Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

How I Cook Frozen Peas Recipe: Garlic Buttered Peas


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Olivia
  • Total Time: 10
  • Yield: 6 servings 1x

Description

Garlic buttered peas made easily from frozen using a fast stovetop method that keeps the peas bright and firm.


Ingredients

Scale

50 g unsalted butter

2 garlic cloves, minced

500 g frozen peas

1 teaspoon salt and pepper

1 tablespoon water


Instructions

1. Melt the butter and sauté the garlic until light golden.

2. Add the frozen peas, salt, pepper, and water.

3. Cook for 5 minutes until water evaporates and peas are coated.

4. Serve immediately.

Notes

Use baby peas for sweeter flavor.

Add mint, lemon, Parmesan, or spices for variations.

  • Prep Time: 5
  • Cook Time: 5
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Western

Nutrition

  • Serving Size: 1 plate
  • Calories: 129
  • Sugar: 5
  • Sodium: 199
  • Fat: 7
  • Saturated Fat: 4
  • Unsaturated Fat: 2
  • Trans Fat: 0.3
  • Carbohydrates: 12
  • Fiber: 5
  • Protein: 5
  • Cholesterol: 18