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guruko furidamu herb benefits herbal tea

Guruko Furidamu Herb Benefits – The Complete Guide to Natural Healing


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  • Author: Emily
  • Total Time: 20 minutes
  • Yield: 1 serving 1x
  • Diet: Gluten Free

Description

This guruko furidamu tea is a soothing, detoxifying blend that promotes clear skin, healthy digestion, and relaxation.


Ingredients

Scale

1 tsp dried guruko furidamu leaves

8 oz hot water

1 tsp raw honey (optional)

1 tsp lemon juice (optional)

1 small cinnamon stick (optional)


Instructions

1. Boil 8 oz of filtered water.

2. Place dried guruko furidamu leaves in a cup.

3. Pour the hot water over the herbs.

4. Cover and steep for 10–15 minutes.

5. Strain, then add honey, lemon, or cinnamon if desired.

6. Stir and enjoy warm or chilled.

Notes

You can brew a larger batch and store it in the fridge for up to 2 days.

Avoid adding sugar—raw honey is a gentler sweetener.

Best consumed on an empty stomach or between meals.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Herbal Tea
  • Method: Steeping
  • Cuisine: Natural Wellness

Nutrition

  • Serving Size: 1 cup
  • Calories: 10
  • Sugar: 0g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg