A Delicious Start to Your Day

Warm, comforting, and satisfying, this Healthy Breakfast Apple Crumble is a perfect way to start your morning! Bursting with the sweet flavors of cinnamon and baked apples, this dish offers a nourishing twist that will keep you energized throughout the day. With wholesome ingredients and a crumbly topping, it’s not only delightful to eat but also a feast for the eyes. Whether you’re meal prepping for the week or looking for a delightful weekend brunch option, this recipe is sure to impress. Say goodbye to boring breakfasts and hello to a delicious, healthier way to enjoy your morning routine!

⏱️ Time Breakdown

Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4

📝 Ingredients List

4 medium apples, peeled, cored, and sliced
1 tablespoon lemon juice
1 teaspoon ground cinnamon
3 tablespoons honey or maple syrup
1 cup rolled oats
½ cup almond flour
1/2 cup beef bacon (or turkey bacon) chopped
1 teaspoon vanilla extract
1/4 cup melted coconut oil
1/4 cup chopped nuts (e.g., walnuts or almonds)
Pinch of salt

✨ Kitchen Tools You’ll Need

This recipe doesn’t require fancy gadgets, just a few reliable kitchen basics to keep everything simple and stress-free.

Large skillet or frying pan
Sharp knife
Cutting board
Measuring cups & spoons
Mixing bowls
Wooden spoon or spatula
Baking dish

Step-by-Step Beginner-Friendly Instructions

Preheat the oven to 350°F (175°C). 🍏
In a mixing bowl, toss the sliced apples with lemon juice and cinnamon. Add honey or maple syrup and mix until well combined.
In another bowl, mix rolled oats, almond flour, and a pinch of salt.
Add in chopped beef bacon (or turkey bacon) and nuts, then pour in melted coconut oil and vanilla extract. Mix until crumbly.
Spread the apple mixture evenly in a baking dish, then sprinkle the crumble topping over the apples.
Bake in the preheated oven for 25-30 minutes, or until the apples are soft and the topping is golden brown. 🥧
Allow to cool slightly before serving. Enjoy warm or at room temperature! 🎉

💡 Pro Tips Section

Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave before serving.
Substitutions: For a nut-free option, you can skip the nuts or replace them with seeds such as sunflower or pumpkin seeds.
Meal prep: Prepare the apple mixture and crumble topping in advance. Store separately in the fridge and assemble before baking.
Serving ideas: Serve it with yogurt or a scoop of your favorite ice cream for an indulgent treat!

📊 Nutrition Table

| Serving Size | Calories | Protein | Carbs | Fat | Fiber | Sugar |
|————–|———-|———|——-|—–|——-|——-|
| 1 plate | 420 | 18g | 35g | 22g | 4g | 6g |

Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.

FAQs

1. Can I make this crumble ahead of time?
Yes! You can prepare the apple filling and crumble topping in advance and store them separately in the fridge. Assemble and bake just before serving.

2. What other fruits can I use in this recipe?
Feel free to experiment with other fruits like pears, berries, or peaches, depending on your preference and seasonal availability.

3. Is this recipe gluten-free?
If you use certified gluten-free oats and almond flour, this recipe can easily be made gluten-free.

4. How can I adjust the sweetness?
You can reduce or increase the amount of honey or maple syrup according to your taste preference. Additionally, use ripe apples for natural sweetness.