This simple Honey Roasted Carrots recipe transforms everyday carrots into a tender, caramelized, naturally sweet side dish that always feels special.
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
INGREDIENTS
- 1 pound small carrots, peeled and trimmed
- 2 tablespoons olive oil
- 2 tablespoons honey
- Salt and pepper to taste
- Cooking spray
- Optional garnish: chopped parsley
STEP BY STEP INSTRUCTIONS
Detailed and beginner friendly.
Step 1: Preheat and Prepare the Sheet Pan
Preheat the oven to 400 degrees. Line a sheet pan with foil and coat it lightly with cooking spray. This ensures easy cleanup and prevents sticking.
Step 2: Arrange Carrots in a Single Layer
Place the peeled and trimmed carrots in one even layer on the prepared baking sheet.
Step 3: Mix Honey and Seasonings
In a small bowl, mix together the olive oil, honey, salt, and pepper. Whisk until smooth. Pour the mixture over the carrots and toss well to coat them thoroughly.
Step 4: Roast the Carrots
Place the carrots in the oven and roast for 25 to 35 minutes or until tender and browned. Cooking time varies depending on the thickness of the carrots.
Step 5: Garnish and Serve
Remove the roasted carrots from the oven. Add chopped parsley if desired, then serve immediately.
PRO TIPS
- Choose small whole carrots for the best texture and natural sweetness. Larger carrots can be used if cut into uniform sticks.
- For enhanced caramelization, avoid overcrowding the pan. This allows the heat to circulate properly.
- Coat the carrots evenly to ensure they roast consistently and gain color on all sides.
- For deeper flavor, warm the honey slightly before mixing it with olive oil.
- If you prefer more browning, broil the carrots for the final 2 minutes, watching carefully to avoid burning.
SERVING SUGGESTIONS AND PAIRINGS
Honey Roasted Carrots pair beautifully with a variety of proteins and holiday meals. They work well with chicken, pork, ham, salmon, and shrimp. They bring natural sweetness, caramelized depth, and color to the dinner table, making them ideal for both weeknight meals and special occasions.
Ideal Pairings
- Herb roasted chicken
- Garlic butter baked salmon
- Honey glazed ham
- Grilled pork chops
- Lemon butter shrimp
- Creamy mashed potatoes
- Roasted broccoli
- Buttered rice
- Simple garden salad
NUTRITION INFORMATION
| Serving Size | Calories | Protein | Carbs | Fat | Fiber | Sugar |
|---|---|---|---|---|---|---|
| 1 plate | 138 | 1g | 19g | 7g | 3g | 15g |
Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutrition professional for precise dietary needs
FAQs
Can I use regular large carrots instead of small ones?
Yes. Slice large carrots into uniform sticks for even cooking.
Can I make Honey Roasted Carrots ahead of time?
You can prepare the carrots and coat them in the honey mixture up to 4 hours before roasting. Store in the refrigerator until ready to bake.
How do I store leftover Honey Roasted Carrots?
Store in an airtight container in the refrigerator for up to 4 days. Reheat in a 350 degree oven for best texture.
Can they be frozen?
Yes, but the carrots will soften after thawing. For best texture, enjoy them freshly roasted.
Can I change the seasoning?
Absolutely. Add cinnamon, nutmeg, garlic, thyme, paprika, or maple syrup variations to customize the flavor.
Honey Roasted Carrots
- Total Time: 35
- Yield: 4 servings 1x
Description
Honey Roasted Carrots recipe made with whole carrots, honey, olive oil, salt, and pepper roasted until tender and caramelized.
Ingredients
1 pound small carrots peeled and trimmed
2 tablespoons olive oil
2 tablespoons honey
Salt and pepper to taste
Cooking spray
Optional garnish: chopped parsley
Instructions
1. Preheat the oven to 400 degrees. Line a sheet pan with foil and spray with cooking spray.
2. Place the carrots in a single layer on the pan.
3. Mix olive oil, honey, salt, and pepper then pour over carrots. Toss to coat.
4. Roast 25 to 35 minutes until tender and browned.
5. Sprinkle with parsley and serve immediately.
Notes
Choose small whole carrots for best flavor.
Roast time varies by carrot thickness.
Store leftovers up to 4 days.
- Prep Time: 5
- Cook Time: 30
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 138
- Sugar: 15
- Sodium: 87
- Fat: 7
- Saturated Fat: 1
- Carbohydrates: 19
- Fiber: 3
- Protein: 1










