Home >

Best Iced Matcha Latte Recipe (Creamy, Refreshing & Easy!)

Photo of author

Posted by

Emily

On

July 7, 2025

iced matcha latte recipe in a glass with almond milk and ice

Looking to recreate your favorite iced matcha latte from Starbucks—only better, cheaper, and healthier? You’re in the right place. This iced matcha latte recipe is not only rich in antioxidants but also incredibly simple to make at home. Whether you’re trying to kick your coffee habit or just looking for a cool, creamy drink to beat the afternoon slump, this guide will show you how to make the perfect glass of iced matcha in under 10 minutes.

This iced matcha latte recipe is your new go-to for energy without the crash.Whether you’re making it for breakfast, post-workout, or a mid-day treat, this iced matcha latte recipe is incredibly versatile and always satisfying.

You’ll learn exactly what matcha is, why it’s become Gen Z’s favorite energizer, the best matcha-to-milk ratio, and how to get that iconic green swirl with no clumps. Plus, we’ll cover healthy milk swaps, flavor variations (hello, strawberry matcha!), and barista-approved techniques to bring your drink to life.

Table of Contents

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
iced matcha latte recipe in a glass with almond milk and ice

Best Iced Matcha Latte Recipe (Creamy, Refreshing & Easy!)


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Emily
  • Total Time: 5
  • Yield: 2 glasses 1x

Description

A refreshing iced matcha latte recipe made with almond milk, perfect for warm afternoons or a healthy caffeine boost.


Ingredients

Scale

2 teaspoons matcha powder

12 tablespoons hot water

1 cup warm water

Ice

¾ cup milk of choice (almond, oat, soy, or whole)

Optional: simple syrup or sweetener


Instructions

1. In a measuring cup or bowl, whisk matcha powder with 1–2 tbsp hot water until smooth.

2. Add 1 cup warm water and whisk again. Chill in fridge or freezer for 15 minutes.

3. Fill glasses with ice and pour in milk of choice, about ¾ of the way.

4. Add simple syrup if desired.

5. Top with chilled matcha. Stir and enjoy!

Notes

Use ceremonial grade matcha for the best flavor and color.

Sweeteners like maple syrup or vanilla extract work well too.

Try strawberry or lavender variations for fun flavor twists.

  • Prep Time: 5
  • Category: Drinks
  • Method: Whisking
  • Cuisine: American, Japanese

Nutrition

  • Serving Size: 1 glass
  • Calories: 12
  • Sugar: 0
  • Sodium: 10
  • Fat: 1
  • Saturated Fat: 0
  • Unsaturated Fat: 1
  • Trans Fat: 0
  • Carbohydrates: 2
  • Fiber: 1
  • Protein: 2
  • Cholesterol: 0

What is Matcha and Why It’s Trending Now

What Exactly is Matcha?

Matcha is a finely ground powder made from specially grown and processed green tea leaves. Instead of steeping leaves like traditional green tea, you whisk the vibrant green powder into water or milk, meaning you’re drinking the whole leaf—and getting all of its benefits.

Matcha originates from Japan, particularly Kyoto, where ceremonial-grade matcha is still prepared in traditional tea ceremonies. Its rich umami flavor, vibrant color, and dense nutritional profile make it a powerful superfood. A little goes a long way. Understanding the origins and benefits of matcha is key to appreciating any great iced matcha latte recipe you make at home.

What sets matcha apart? It contains L-theanine, an amino acid that promotes calm and focus, making it a perfect partner to the natural caffeine boost.

Why Gen Z Can’t Get Enough of Matcha

Let’s be real—matcha is more than a drink. It’s a lifestyle. From TikTok tutorials to minimalist cafe menus, matcha is everywhere.Gen Z loves iced matcha lattes for three big reasons, and mastering the iced matcha latte recipe lets them customize it exactly the way they want:

  • Clean energy: Unlike the jittery spike-and-crash of coffee, matcha gives a smooth lift that lasts for hours.
  • Aesthetic appeal: That gorgeous green hue looks amazing on Instagram and Pinterest.
  • Customizable flavors: Add vanilla, honey, coconut, or even strawberry syrup—it works beautifully.

Plus, iced matcha is vegan-friendly, dairy-optional, and a sustainable alternative to disposable coffee culture. No wonder it’s a top choice for a mid-day pick-me-up,Once you learn this iced matcha latte recipe, you’ll skip Starbucks for good. especially when served over crushed ice in a glass mason jar.

Discover great ideas like this Japanese Pink Salt Recipe for more vibrant and healthy kitchen trends.

Health Benefits of an Iced Matcha Latte

Is an Iced Matcha Latte Healthy? Here’s the Science

Many people ask if the iced matcha latte recipe is actually healthy. Let’s dive into that. Short answer? Yes—when made right, an iced matcha latte is one of the healthiest drinks you can sip. This isn’t just another trendy green drink. Matcha is packed with powerful antioxidants, especially catechins like EGCG (epigallocatechin gallate), which have been shown to:

  • Boost metabolism
  • Reduce inflammation
  • Support heart health
  • Improve skin clarity and elasticity

And because you’re consuming the full tea leaf (not just a steeped brew), the nutritional content is way higher than regular green tea.

The best part? You control the ingredients. By using plant-based milk and skipping sugary syrups, you can keep your iced matcha latte low in calories, dairy-free, and totally clean.

Here’s a quick comparison chart to see how it stacks up:

BeverageCaffeine (mg)Calories (approx.)Key Benefit
Iced Matcha Latte (homemade)60–7030–100 (based on milk)Clean energy + antioxidants
Iced Coffee (Starbucks)95–15080–200+Higher caffeine, less L-theanine
Soda (Cola)34150Sugar spike + no nutrients

Matcha vs. Coffee: Which is Better for Your Body?

Coffee definitely has its perks—but matcha offers smoother energy with far less crash. Thanks to L-theanine, matcha’s caffeine is absorbed slower, promoting:

  • Better focus and memory
  • Less anxiety or jitters
  • No sudden caffeine crash

Coffee floods your system quickly, often leading to a sharp energy drop. If you’re sensitive to caffeine or prone to headaches, matcha is a gentler option.

Another bonus? Matcha is alkaline, while coffee is acidic. That means it’s easier on your stomach and teeth, especially when served cold with creamy milk.

Don’t miss our Strawberry Shortcake Ice Cream if you’re looking for a light and sweet pairing for your latte.

Ingredients You Need for the Perfect Iced Matcha Latte

Essential Ingredients for Authentic Flavor

To craft a flawless iced matcha latte at home, you only need a handful of ingredients—but each one matters. Here’s what you’ll need to recreate that creamy café-style matcha drink:

  • High-quality matcha powder (2 teaspoons): Look for ceremonial or premium culinary-grade matcha for the best color and taste.
  • Hot water (1–2 tablespoons): Used to dissolve the powder. Hot, not boiling.
  • Cold water (1 cup): Helps create a smooth base before chilling.
  • Ice cubes: Essential for a cold, refreshing texture.
  • Milk of choice (¾ cup or more): Almond milk, oat milk, soy milk, or dairy milk.
  • Optional sweetener: Simple syrup, honey, agave, or vanilla syrup.

💡 Pro tip: Whisking the matcha properly is key to eliminating bitterness and clumps.

Want a rich dessert pairing? Check out this Dubai Chocolate Cake for a bold and indulgent twist.

Matcha Preparation Setup for Iced Matcha Latte Recipe

Choosing the Right Grade of Matcha Powder

Not all matcha is created equal. The grade of your matcha drastically impacts flavor, color, and nutrition. Here’s how to choose the right one for lattes:

GradeFlavorBest ForColor
CeremonialSmooth, sweet, earthySipping, lattesBright vibrant green
Premium CulinarySlightly bitter, boldLattes, bakingBold green
Classic CulinaryMore bitterSmoothies, cookingDull green

Always choose the highest quality powder for your iced matcha latte recipe.

  • Ceremonial grade is best if you want your iced matcha latte to taste smooth and naturally sweet.
  • Culinary grade works if you plan to add sweeteners or mix-ins like vanilla or strawberry syrup.

Stick with Japanese-sourced matcha from Kyoto or Uji for the most authentic experience.

Whisking Matcha for Iced Matcha Latte Recipe

How to Make Iced Matcha Latte at Home (Step-by-Step)

Making your own iced matcha latte is quicker than a coffee run—and way more satisfying. With just a few ingredients and basic tools, you’ll have a creamy, cold matcha latte in under 10 minutes. Here’s exactly how to do it:

Dissolving the Matcha the Right Way

Start by adding 2 teaspoons of matcha powder to a small bowl or measuring cup. Then pour in 1 to 2 tablespoons of hot (not boiling) water. This step is all about activating the matcha.

Using a bamboo matcha whisk (chasen) or a small handheld frother, whisk vigorously in a zig-zag motion until a smooth paste forms—no clumps allowed. This not only improves texture but enhances the earthy flavor matcha is known for.

💡 Tip: Don’t skip this step! Adding matcha directly to cold milk leads to a gritty, uneven drink.

Step 2: Chill the Matcha for Iced Perfection

Next, pour 1 cup of cool water into the dissolved matcha and whisk again. Transfer the liquid to the fridge or freezer and let it chill for about 15 minutes.

Yes, it adds time—but trust us, the result is worth it. Cooling helps intensify the smooth, grassy notes and prevents your ice from melting too fast later.

Step 3: Assemble Your Iced Matcha Latte

Grab two glasses and fill them generously with ice. Pour in your milk of choice (¾ full works best). Almond milk, oat milk, and soy milk all pair beautifully with matcha, depending on your flavor preference.

Add your sweetener—simple syrup, vanilla syrup, or even honey,At this point, your iced matcha latte recipe is nearly ready to enjoy. to taste. Then slowly pour the chilled matcha over the milk and ice. That swirl? Instagram gold.

iced matcha latte recipe in a glass with almond milk and ice

Optional Step 4: Customize Like a Barista

Want to take it to the next level? Try:

  • A splash of vanilla extract
  • A drizzle of maple syrup
  • A spoonful of strawberry purée for a Strawberry Matcha Latte
  • A shake of cinnamon or pink salt for contrast
    (Discover creative uses like in this Brazilian Mounjaro Recipe.)

Your iced matcha latte is now ready to enjoy—fresh, flavorful, and free from artificial junk.

Best Milk Options for Iced Matcha Lattes

Dairy vs. Non-Dairy: What Tastes Best?

The beauty of an iced matcha latte recipe is how customizable it is—especially when it comes to milk. The milk you choose will influence the flavor, texture, and creaminess of your final drink.

Here’s how common options compare:

Milk TypeFlavor ProfileCreaminessBest For
Whole MilkRich, full-bodiedHighTraditional creamy latte
Almond MilkNutty, slightly sweetMediumLow-calorie, clean finish
Oat MilkNaturally sweet, heartyHighCreamy, barista-quality texture
Soy MilkNeutral, smoothMedium-highProtein-rich vegan option
Coconut MilkSweet, tropical notesMediumFlavor twist, summer vibes

For that signature Starbucks-style finish, many people prefer oat milk due to its natural sweetness and creamy mouthfeel. Almond milk is a great lighter option, especially if you’re watching calories or sugar.

Looking for inspiration? Try this Pistachio Muffin Recipe for a perfect dairy-free snack pairing.

Top 5 Plant-Based Milks for Matcha Lattes

If you’re going non-dairy, here are our top picks ranked for texture, taste, and frothability:

  1. Barista Oat Milk – Best for thick, frothy lattes with a natural sweetness.
  2. Unsweetened Almond Milk – Light, low-carb, and a clean canvas for matcha.
  3. Vanilla Soy Milk – Great for a sweet, creamy finish with added protein.
  4. Cashew Milk – Silky smooth and subtle, it lets matcha’s flavor shine.
  5. Macadamia Milk – Ultra creamy and luxurious—perfect for indulgent drinks.

💡 Pro Tip: Always shake your milk before using, especially if it’s plant-based. Separation is normal!

For a dessert-style treat, pair your iced latte with something sweet like our Strawberry Shortcake Ice Cream—cool, fruity, and totally matcha-approved.

Pro Tips for the Creamiest Iced Matcha Latte

You’ve got the ingredients and steps down. Now let’s take your iced matcha latte recipe to the next level with expert techniques and insider tricks to make every glass smoother, richer, and totally Instagram-worthy.

Common Mistakes to Avoid

Even a simple drink like matcha can go wrong fast if you’re not careful. Here are some frequent missteps and how to dodge them:

  • Using boiling water: This scorches the matcha, causing bitterness. Stick to 160°F–175°F water instead.
  • Skipping the whisking step: Matcha doesn’t dissolve like cocoa powder. Whisking is crucial to avoid clumps.
  • Adding matcha directly to milk: This leads to gritty texture. Always dissolve matcha in water first.
  • Too much sweetener: A little goes a long way—matcha has natural umami, so don’t drown it in sugar.
  • Using low-grade matcha: Poor-quality matcha looks dull and tastes bitter. Opt for Japanese-sourced ceremonial or premium culinary grade.

Tools That Make a Difference (Matcha Whisks & More)

A few budget-friendly tools can seriously upgrade your at-home matcha game:

ToolWhy It Helps
Bamboo Whisk (Chasen)Traditional, creates foam, no metal taste
Hand FrotherQuick and effective for blending matcha + milk
Fine Mesh SifterRemoves clumps before whisking
Mason Jar or ShakerGreat for iced lattes on the go
Digital ThermometerEnsures ideal water temp for flavor and smoothness

Want something sweet to balance your latte? Discover great ideas like our Japanese Pink Salt Recipe—a unique and savory flavor bomb that plays well with matcha’s earthy profile.

💡 Pro Tip: If you’re in a rush, whisk your matcha with a frother directly into cold almond milk—but be sure to sift the powder first to prevent clumps.

Fun Variations to Try Beyond the Basic Recipe

Once you’ve mastered the basics, it’s time to play. One of the best things about an iced matcha latte recipe is how adaptable it is. Whether you’re craving fruit, spice, or floral notes—matcha’s earthy base pairs beautifully with countless flavors.

Strawberry Matcha Latte Recipe

If you’re ready to add fruity layers to your iced matcha latte recipe, try the strawberry twist. This TikTok-famous twist layers vibrant pink strawberry with lush green matcha for a drink that’s as eye-catching as it is delicious.

How to make it:

  • Muddle 3–4 fresh strawberries with 1 tsp honey or agave.
  • Add to the bottom of your glass with ice.
  • Pour in your milk of choice.
  • Slowly top with chilled matcha (prepared as in Part 4).

The result? A gorgeous ombré drink that’s sweet, tart, and ultra-refreshing.

Don’t miss our favorite fruit-inspired desserts like this Strawberry Shortcake Ice Cream—they pair perfectly with flavored matcha lattes.

Vanilla, Coconut & Other Creative Flavor Additions

Want to switch things up without fruit? Try these natural flavor enhancers to elevate your latte game:

  • Vanilla Matcha Latte: Add ½ tsp vanilla extract or 1 pump vanilla syrup for a café-style twist.
  • Coconut Matcha Latte: Use coconut milk for a creamy, tropical flavor.
  • Mint Matcha Latte: Add a dash of peppermint extract and top with fresh mint leaves.
  • Lavender Matcha Latte: Stir in a splash of lavender syrup for a floral aroma and calming feel.
  • Salted Caramel Matcha Latte: Drizzle caramel syrup over ice, then sprinkle with flaky sea salt.

💡 Pro Tip: Keep flavors subtle so they enhance, not overpower, the natural umami of matcha.

Serving Ideas & What to Pair With an Iced Matcha Latte

Sure, you can sip an iced matcha latte solo—but it shines even more when paired with the right snack or seasonal touch. Whether it’s a light brunch, a midday snack, or a chilled summer treat, the right pairing enhances both flavor and vibe.

Perfect Snacks to Serve Alongside Your Latte

Because matcha has a bold, earthy flavor with slightly bitter undertones, it pairs well with lightly sweet or savory foods that don’t overpower it.

Top snack pairings:

  • Pistachio muffins or almond cookies: Nutty flavors blend beautifully with matcha. Try our Pistachio Muffin Recipe.
  • Rice crispy treats: Light, chewy, and a nostalgic treat that adds texture.
  • Japanese mochi: Slightly sweet and chewy, perfect with iced matcha.
  • Fruit skewers: Fresh strawberries, melon, or mango bring out the latte’s natural green notes.
  • Mini egg salad sandwiches: A mild savory option that doesn’t clash with the latte’s profile.

💡 Pro Tip: Keep it light. Rich or oily foods tend to clash with matcha’s tannins.

Seasonal Twists for Summer or Winter Vibes

Matcha lattes can adapt to the seasons. Here are some easy ways to give your drink year-round appeal:

In Summer:

  • Use crushed ice for a slushy-style sip.
  • Add fresh mint leaves or coconut milk for tropical flair.
  • Freeze matcha in ice cubes for a “never watered-down” drink.

In Winter (yes, iced still works!):

  • Add a touch of cinnamon or nutmeg.
  • Pair with holiday cookies or gingerbread.
  • Serve alongside a slice of our rich Dubai Chocolate Cake for cozy contrast.

No matter the season, matcha adds a sense of calm and balance to whatever you serve with it.

Looking for more unique beverages? Check out this Brazilian Mounjaro Recipe—a refreshing and health-focused drink you might love next.

Make-Ahead Tips & Storage Hacks

Whether you’re prepping for a busy week or just want a quicker way to enjoy your favorite drink, making an iced matcha latte recipe ahead of time is totally doable. With the right steps, you can preserve its vibrant flavor, creamy texture, and health benefits.

Can You Store Iced Matcha Latte for Later?

Yes—but it comes with conditions. Unlike cold brew coffee, matcha begins to oxidize and settle quickly after mixing. That’s why fresh is always best. However, here’s how to safely store your latte:

  • Unassembled Method:
    Mix your matcha paste with water and store it in the fridge (airtight) for up to 2 days. When ready to serve, just pour over fresh ice and milk.
  • Assembled Latte:
    Combine everything in a sealed glass jar. Shake before drinking. Drink within 24 hours for best taste.

💡 Pro tip: Use barista oat milk or almond milk—these hold up better in the fridge than dairy. These methods make it easier to stick to your favorite iced matcha latte recipe throughout the week without losing quality or taste.

Batch Prep Ideas for the Week

Want to prep multiple servings of your favorite iced matcha latte recipe? Try this:

Simple Batch Iced Matcha Latte (Makes 3 Servings):

  • 6 tsp matcha powder
  • 6 tbsp hot water
  • 3 cups cold water
  • 2¼ cups milk of choice
  • Optional: 3 tbsp simple syrup or honey
  1. Whisk matcha + hot water until smooth.
  2. Add cold water and mix well.
  3. Store in a sealed pitcher in the fridge.
  4. When serving, pour over ice and top with milk.

💡 Store milk separately if possible—it helps maintain the drink’s texture and flavor.

Want more prep-friendly drinks? Don’t miss our Coffee Loophole Recipe for a metabolism-boosting, make-ahead caffeine fix.

Conclusion

Whether you’re craving a cool afternoon boost or a coffee alternative that’s gentler on the stomach, this iced matcha latte recipe delivers. It’s creamy, refreshing, and packed with antioxidants—plus it takes just minutes to make at home. By choosing quality matcha, customizing your milk, and following simple whisking techniques, you’ll consistently enjoy a better-than-Starbucks experience right in your kitchen.

Once you’ve nailed the basics, don’t be afraid to get creative. From fruity layers like strawberry matcha to indulgent touches like coconut or vanilla, your homemade iced matcha latte recipe can be anything you want it to be—vegan, low sugar, dairy-free, or café-style sweet.

Looking for more energizing or make-ahead drinks? Don’t miss our:

Your next favorite treat might just be one click away.

Don’t forget to bookmark this iced matcha latte recipe for future cravings.

Iced Matcha Latte Recipe is a refreshing, antioxidant-rich drink made with premium matcha green tea powder and your favorite milk. It supports natural energy, calm focus, and hydration—without the caffeine crash. Whether you’re cutting back on coffee or just want a delicious wellness drink, this iced matcha latte recipe is your new go-to.

Love simple, healthy drinks? Follow Idealy Recipes on Facebook for daily inspiration, or check out Idealy Recipes on Pinterest for beautifully curated matcha recipes and feel-good favorites.

FAQ: Iced Matcha Latte Recipe – Answering Your Top Questions

How to make iced matcha latte?

To make an iced matcha latte, whisk 2 teaspoons of high-quality matcha powder with 1–2 tablespoons of hot water until fully dissolved. Then add 1 cup of cold water and chill. In a glass filled with ice, pour your milk of choice (¾ full), add sweetener if desired, and top with the chilled matcha. Stir and enjoy your homemade iced matcha latte recipe that rivals any coffee shop version.

Are iced matcha lattes healthy?

Yes, especially when made at home with clean ingredients. Matcha is rich in antioxidants, boosts metabolism, and contains L-theanine for calm energy. An iced matcha latte recipe using non-dairy milk and no refined sugar makes for a nutritious, low-calorie alternative to coffee or soda.

Why is Gen Z obsessed with matcha?

Gen Z loves matcha for its smooth energy boost, photogenic green hue, and versatility. Iced matcha lattes fit into wellness-focused lifestyles, offering health benefits and a caffeine lift—without the coffee jitters. Plus, making your own iced matcha latte recipe allows full control over sweetness, flavor, and milk type.

What is the best ratio for matcha latte?

The ideal ratio is 1 tsp of matcha to ½ cup of liquid—usually split between hot water and milk. For a stronger drink, use 2 teaspoons of matcha per 8–10 oz. Always dissolve matcha in hot water first before combining with milk. This ratio ensures your iced matcha latte recipe is flavorful, smooth, and not too bitter.

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star