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Ground Beef Sweet Potato Bowl


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  • Author: lily
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A hearty and flavorful weeknight delight made with roasted sweet potatoes, seasoned ground beef, and creamy corn topping.


Ingredients

Scale
  • 1 lb ground beef
  • 2 medium sweet potatoes, peeled and diced
  • 1 packet taco seasoning
  • 1 cup corn (canned or frozen)
  • 1/2 cup cream or crema
  • Salt and pepper to taste
  • Olive oil
  • Chopped cilantro for garnish (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the diced sweet potatoes with olive oil, salt, and pepper, then spread on a baking sheet.
  3. Roast the sweet potatoes for 25-30 minutes until caramelized and tender.
  4. Heat a skillet over medium heat, add ground beef, and cook for about 8-10 minutes until browned.
  5. Sprinkle in taco seasoning and a splash of water, stir, and cook for an additional 5 minutes.
  6. Heat the corn in a small pot and mix in the cream or crema, seasoning to taste.
  7. Layer the bowl with caramelized sweet potatoes, seasoned beef, and creamy corn, garnishing with cilantro if desired.

Notes

Feel free to customize with different proteins or toppings, such as avocado or jalapeños.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 70mg