What is Amlou made of?

Amlou is made of three main ingredients: roasted almonds, raw honey, and culinary argan oil. These simple elements come together to create a sweet almond paste made with honey and argan oil that’s smooth, nutty, and naturally rich in flavor.

Yes, Amlou is packed with nutrients. Almonds provide healthy fats and protein, honey offers natural antioxidants, and argan oil is known for its omega fatty acids. Together, they form a nourishing spread that supports heart health, energy, and skin wellness.

Can I make Amlou without argan oil?

You can, but it won’t have the same taste or texture. Argan oil adds a deep, nutty richness that’s unique. If you must substitute, use a mild oil like almond or walnut, but know that it will change the character of this sweet almond paste made with honey and argan oil.

How do you eat Amlou?

Amlou can be enjoyed in many ways. Dip bread into it, spread it on toast, or swirl it into yogurt. It also makes a great filling for baked goods or a topping for fruit. However you use it, this sweet almond paste made with honey and argan oil adds comfort and flavor to any dish.

Sweet Almond Paste Made with Honey and Argan Oil: A Moroccan Delight

Name: Moroccan Sweet Almond Paste Made With Honey And Argan Oil
Prep time: 10 min
Cook time: 7 min
Total time: 17 min
Cuisine: Moroccan
Ingredients: 3 cups raw almonds; 3/4 cup raw honey; 3/4 cup culinary argan oil; Pinch of sea salt

Description

A traditional Moroccan spread made from roasted almonds, raw honey, and culinary argan oil. A smooth and creamy treat perfect for toast, fruit, or dessert.

Ingredients

Scale

3 cups raw almonds

3/4 cup raw honey

3/4 cup culinary argan oil

Pinch of sea salt

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Instructions

1. Toast almonds in oven at 350°F for 7–8 minutes.

2. Let almonds cool slightly.

3. Blend almonds in food processor for 8–10 minutes until smooth.

4. Transfer almond butter to bowl. Slowly mix in honey and argan oil.

5. Add sea salt to taste. Store in jar.

Notes

Use light raw honey for a balanced taste.

Store at room temp for 1 week or refrigerated for 3 weeks.

Stir before each use if oil separates.

Prep Time: 10 mins
Cook Time: 7 mins
Category: Breakfast
Method: Blended
Cuisine: Moroccan

Nutrition

Serving Size: 1 tbsp
Calories: 114
Sugar: 6g
Sodium: 10mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 7g
Fiber: 1g
Protein: 2g
Cholesterol: 0mg