Description
Pink salt trick recipe boosts hydration, digestion & fat burn. Start your day leaner in just 5 minutes with this natural detox drink.
Ingredients
¼ tsp Himalayan pink salt (fine-ground)
8 oz warm filtered water (about 120°F / 49°C)
1 tbsp fresh lemon juice (about ½ lemon)
Optional: ½ tsp raw honey, 1 pinch cayenne pepper
Instructions
1. Pour warm filtered water into a heat-safe glass.
2. Sprinkle in the Himalayan pink salt and stir until dissolved.
3. Mix in lemon juice. Add honey and cayenne if desired.
4. Stir briskly and sip slowly over 2–3 minutes.
5. Wait 15 minutes before coffee or food.
Notes
Swap lemon for lime for a tropical twist.
Steep ginger slices for extra stomach-soothing.
Add apple cider vinegar for probiotics.
Chill with mint for an iced version.
Consult your doctor if managing kidney or blood pressure issues.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Category: Weight Loss Drinks
- Method: Stirred
- Cuisine: Wellness
Nutrition
- Serving Size: 1 glass
- Calories: 9
- Sugar: 3
- Sodium: 450
- Fat: 0
- Saturated Fat: 0
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 4
- Fiber: 0
- Protein: 0
- Cholesterol: 0