Description
Easy nut-free spinach basil pesto pinwheels using puff pastry. Perfect for baby-led weaning, snacks, or appetizers.
Ingredients
30g pumpkin seeds
3 handfuls baby spinach
2–3 tablespoons olive oil
30g parmesan cheese, grated
Black pepper
2 sheets frozen puff pastry, thawed
Instructions
1. In a blender, combine pumpkin seeds, spinach, parmesan and 2 tablespoons olive oil. Blend until smooth.
2. Add extra oil if needed for texture. Season with black pepper.
3. Preheat oven to 200˚C/400˚F.
4. Spread pesto on puff pastry, leaving a 1cm border.
5. Roll pastry tightly and slice into 1cm pieces.
6. Place on lined tray and bake for 12–15 minutes until golden.
Notes
Freeze baked pinwheels for up to 1 month.
Use cheddar instead of parmesan for a milder flavor.
Serve warm with soup or dips.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Snack, Appetizer, Kids
- Method: Baking
- Cuisine: International
Nutrition
- Serving Size: 2 pinwheels
- Calories: 80
- Sugar: 0.3g
- Sodium: 95mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0.5g
- Protein: 2g
- Cholesterol: 5mg