Nothing says summer like a cold, fruity drink that’s as refreshing as it is vibrant. Strawberry mango lemonade brings together juicy mangoes, sweet strawberries, and zesty lemons in one perfect glass. Whether you’re relaxing poolside or hosting a backyard cookout, this tropical blend is a crowd-pleaser. Unlike store-bought drinks, this homemade version is naturally sweetened, full of real fruit, and loaded with immune-boosting nutrients.
If you’re looking for a way to beat the heat, strawberry mango lemonade is your golden ticket. Plus, it’s flexible—you can make it ahead, adjust the sweetness, or even freeze it into ice cubes.
Why You’ll Love This Strawberry Mango Lemonade
Table of Contents
Fresh Fruit Flavor That Screams Summer
This drink isn’t just about quenching thirst—it’s a full flavor experience. Ripe strawberries deliver subtle floral notes and natural sweetness, while the mangoes bring creamy tropical richness. Add in tart lemon juice, and you get a perfect trifecta of fruity balance. Every sip is like a mini vacation.
Naturally Sweet—No Artificial Junk
You won’t find any syrups or preservatives here. This recipe uses a homemade lemon peel simple syrup, giving it just enough sweetness without being overpowering. The result? A cleaner taste and better control over sugar content—especially great if you’re cutting down on refined sugars.
Discover great ideas like Warhead Fruit Riot Recipe for more vibrant flavor combinations.
Make It Exactly How You Like It
Want it tarter? Add extra lemon juice. Prefer more sweetness? Stir in a little more syrup. This lemonade is built for customization, which means it’s perfect for any palate—from tangy lovers to sweet tooths. It’s also easy to turn into a mocktail or smoothie base.
Perfect for All Occasions
From Sunday brunches to beach coolers, this lemonade works. It fits in at baby showers, birthday parties, or even as a non-alcoholic option at dinner parties. Because it’s visually stunning, it impresses guests with zero extra effort.
Don’t miss our Cherry Limeade Pound Cake to elevate any dessert table it’s served with.
Meal-Prep Friendly
One of the best parts? It tastes even better after a few hours in the fridge. That makes it a great candidate for make-ahead prepping—perfect for hosting without the last-minute rush.
Born From a Love for Healing Fruits
This lemonade isn’t just delicious—it’s rooted in tradition. Inspired by childhood memories and a wellness-first kitchen philosophy, this drink channels fruit as both medicine and joy. Each ingredient was chosen with care to nourish the body and soul.
Looking for inspiration? Try Dirty Protein Soda for another healthy refreshment twist.
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The Best Strawberry Mango Lemonade for Summer (Easy + Healthy!)
- Total Time: 30 minutes
- Yield: 6 servings 1x
- Diet: Vegan
Description
A refreshing and naturally sweet summer beverage crafted with fresh strawberries, juicy mangoes, zesty lemon juice, and a fragrant homemade lemon peel syrup.
Ingredients
1¼ cups white sugar
1¼ cups water
Peel from 2 lemons
1 cup fresh strawberries
2 ripe mangoes, diced
1 cup freshly squeezed lemon juice (from 6–8 lemons)
2¼ cups cold water (reserve ¼ cup for blending)
Prepared simple syrup
Ice cubes to serve
Instructions
1. In a saucepan, combine sugar, water, and lemon peel. Warm until sugar dissolves, then steep 15–20 minutes. Strain and let cool.
2. Rinse strawberries and prepare mangoes. Dice fruit and blend with ¼ cup cold water until smooth. Strain for a smoother texture.
3. Juice the lemons and strain to remove seeds. You’ll need about 1 cup of juice.
4. In a pitcher, mix fruit purée, lemon juice, remaining water, and cooled syrup. Stir well to combine.
5. Refrigerate for at least 1 hour to allow flavors to meld.
6. Serve over ice and garnish with lemon slices, mango chunks, or strawberries if desired.
Notes
Refrigerate leftovers for up to 3 days.
Freeze extra lemonade into ice cubes to avoid dilution when serving.
Use Ataulfo or Kent mangoes for smooth texture and flavor.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Drinks
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 95
- Sugar: 18g
- Sodium: 3mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 0.5g
- Cholesterol: 0mg
Strawberry Mango Lemonade – The Star of the Season
A Sip That Tells a Story
Strawberry mango lemonade isn’t just a beverage. It’s a memory in motion. For many, including recipe creator Sofia, this drink recalls sun-soaked afternoons, the scent of lemon trees in bloom, and the comfort of fruit-filled kitchens. Every batch made feels like reconnecting with those golden childhood days when fruit wasn’t just food, it was joy and healing.
More Than Just a Drink
This lemonade delivers more than hydration. It’s a celebration of seasonal produce and the power of fresh ingredients. Each fruit plays a role. Strawberries brighten with their subtle sweetness. Mangoes ground the flavor with tropical depth. Lemons lift the entire blend with citrusy zip.
This combination is no accident. It’s built with purpose, making each glass not only tasty but nourishing. It’s the kind of recipe that belongs in everyone’s summer rotation.
Don’t miss our Coffee Lemon Weight Loss Drink if you’re looking for another citrus-powered boost that supports wellness.
Made for Modern Summer Living
Today’s pace demands recipes that offer both ease and quality. This lemonade fits perfectly. With minimal prep and flexible ingredients, it adapts to your schedule, whether you’re hosting or just making something special for yourself. Its bright color, refreshing aroma, and balanced flavor are reasons why it stands out during hot weather.
Loved by All Ages
Kids love it for its bold fruitiness. Adults appreciate that it’s naturally sweet, lower in sugar than most bottled options, and simple to make ahead. Even picky drinkers can’t resist the vibrant color and smooth texture.
Ingredients You’ll Need for Strawberry Mango Lemonade
Simple Ingredients, Maximum Flavor
One of the best parts about this recipe is how accessible the ingredients are. There’s no need for anything fancy. Everything can be found in a regular grocery store, yet the combination of fresh fruit and citrus makes it taste like something from a specialty café. Below is everything you need to make this refreshing drink at home.
Strawberries
Use fresh, ripe strawberries that are deep red in color and firm to the touch. Avoid berries that are mushy or pale. These will lack the sweetness and brightness that this recipe depends on. If using frozen strawberries, make sure to thaw and drain them before blending.
Ripe Mangoes
Choose sweet varieties like Ataulfo or Kent mangoes. They are less fibrous, easier to blend, and give the lemonade a smooth and creamy finish. The mango adds tropical richness that pairs beautifully with both lemon and strawberry.
Fresh Lemon Juice
Skip the bottled stuff. Freshly squeezed lemon juice delivers that real citrus punch. Use about 6 to 8 lemons to get one full cup of juice. Rolling the lemons on your countertop before juicing helps release more juice.
Lemon Peel for Syrup
You’ll need peel from two lemons to infuse the simple syrup. Be sure to only peel the yellow part. The white pith underneath is bitter and can affect the taste.
White Sugar
Granulated white sugar dissolves easily and pairs well with citrus. It’s used to make a light lemon-infused syrup that balances tartness without overpowering the natural fruit flavor.
Water
Use cold, filtered water for both the syrup and the lemonade. This keeps the flavor clean and refreshing. You’ll need about two and a quarter cups total, reserving a small portion for blending the fruit.
Ice Cubes
Add just before serving. Ice helps the lemonade stay cool and crisp, but if you want to avoid watering down the flavor, consider freezing some extra lemonade into ice cube trays ahead of time.
Ingredient Table
| Ingredient | Quantity | Prep Tip |
|---|---|---|
| White sugar | 1¼ cups | Use granulated sugar for easy syrup melting |
| Water (for syrup) | 1¼ cups | Use filtered water for best flavor |
| Lemon peels | From 2 lemons | Peel before juicing, avoid the white pith |
| Fresh strawberries | 1 cup | Hull and slice, choose firm and ripe berries |
| Ripe mangoes | 2 medium | Peel, pit, and dice into chunks |
| Fresh lemon juice | 1 cup (6–8 lemons) | Strain to remove seeds and pulp |
| Cold water (for mixing) | 2¼ cups (¼ cup for blending) | Chill before adding for a more refreshing drink |
| Simple syrup | Full batch from above | Cool completely before mixing |
| Ice cubes | As needed | Optional, or use frozen lemonade cubes for better flavor |
How to Make Strawberry Mango Lemonade Step-by-Step
Making strawberry mango lemonade at home is easier than you might think. With just a few fresh ingredients and simple techniques, you’ll have a pitcher full of tropical refreshment in under 30 minutes. Follow these steps for the perfect balance of sweetness, tartness, and fruit flavor.
1. Create a Bright Lemon Peel Syrup
Start by making a simple syrup that sets the base for your strawberry mango lemonade. Combine 1¼ cups of white sugar, 1¼ cups of filtered water, and the peel from two lemons in a saucepan. Gently heat over medium-low, stirring occasionally until the sugar fully dissolves. Once the mixture begins to steam lightly, remove from heat and let the lemon peel steep for 15 to 20 minutes. This step adds depth and citrus aroma to your drink. Strain and cool the syrup before using.
2. Blend the Fruit to Smooth Perfection
Rinse and hull one cup of fresh strawberries. Peel two ripe mangoes, slice the flesh from the pit, and dice into small pieces. Add the fruit to a blender along with ¼ cup of cold water to help the blades turn easily. Blend until smooth. If you prefer a silky texture, pour the purée through a fine mesh strainer into a bowl to remove any seeds or fibrous bits.
The freshness of strawberries and the richness of mangoes give your strawberry mango lemonade its signature tropical flavor, so take your time blending.
3. Squeeze and Strain the Lemons
Next, squeeze about six to eight fresh lemons to get one cup of juice. Roll them on your countertop before cutting to release more juice. Strain the lemon juice to remove seeds and extra pulp. This keeps the lemonade smooth and vibrant.
4. Mix It All Together
In a large pitcher, combine the strained fruit purée, fresh lemon juice, the remaining 2 cups of cold water, and your cooled lemon peel syrup. Stir thoroughly to make sure all the flavors are evenly distributed. Taste a small spoonful. If it needs more sweetness or tartness, adjust by adding syrup or lemon juice until it suits your preference.
This is where strawberry mango lemonade comes alive. The ingredients meld together, creating a drink that’s sweet, tangy, and packed with flavor.
Don’t miss our Warhead Fruit Riot Recipe if you love bold, punchy drinks that surprise the taste buds.
5. Chill Before Serving
Let the pitcher chill in the fridge for at least one hour. As it rests, the ingredients develop a richer flavor. You can prepare this the night before and keep it chilled for the next day’s brunch, picnic, or party.
6. Serve Over Ice and Garnish
When ready to serve, fill glasses with ice cubes. Pour in the chilled strawberry mango lemonade and garnish with a slice of lemon, a fresh strawberry, or a few mango cubes. You can also freeze extra lemonade in ice trays and use those instead of water-based ice to avoid dilution.
This step adds a visual pop and elevates your presentation. Whether for guests or your own enjoyment, a thoughtful garnish makes it feel special.
Pro Tips to Get Strawberry Mango Lemonade Just Right
Even the simplest recipes can shine brighter with a few expert tricks. These tips will help your strawberry mango lemonade turn out flavorful, fresh, and better than anything from a store shelf. Whether it’s your first time making it or you’re already hooked, these insights will level up your lemonade game.
Let the Syrup Steep Fully for Flavor Depth
After you dissolve the sugar and water together with lemon peel, let it sit for at least 15 to 20 minutes. This gives time for the natural citrus oils to infuse the syrup, creating a more aromatic and balanced base. A fully steeped syrup enhances the brightness of the strawberry mango lemonade without overpowering it.
Choose Perfectly Ripe, Not Overripe Fruit
Overripe fruit can add a mushy texture and overly fermented taste. Instead, select strawberries that are firm, red all the way through, and have their caps intact. For mangoes, go with varieties like Ataulfo or Kent that are slightly soft to the touch, but not bruised. Their smooth texture and rich sweetness are ideal for lemonade.
Strain the Fruit Purée for a Smooth Sip
If you want your strawberry mango lemonade to have a clean, elegant finish, strain the fruit purée after blending. This step removes seeds and stringy bits, giving your drink a smoother, more consistent texture. It’s especially helpful when serving to guests or kids who prefer pulp-free drinks.
Check out Strawberry Shortcake Ice Cream for another fruit-packed treat that pairs perfectly with lemonade.
Taste and Adjust Before Chilling
Don’t just pour and forget. Take a moment to taste your lemonade before it hits the fridge. Need more zing? Add a splash of lemon juice. Too tart? A bit more syrup does the trick. This recipe is flexible, and small tweaks help tailor the flavor exactly to your liking.
Chill to Maximize Flavor
Letting the strawberry mango lemonade rest in the fridge allows the ingredients to meld together and develop a deeper, more unified taste. While an hour is good, overnight chilling makes the flavors even bolder and more satisfying.
Use Fruit Garnishes for Color and Freshness
Adding lemon slices, strawberry halves, or mango chunks to each glass creates a beautiful presentation and reinforces the natural flavors. You can also toss in a sprig of mint or basil for a fresh herbal twist that smells amazing with every sip.
Skip the Watered-Down Taste
Avoid diluting your lemonade with regular ice cubes. Instead, pour leftover lemonade into ice trays and freeze. Use those cubes when serving so your strawberry mango lemonade stays full-flavored even as it chills in the glass.
These simple techniques take your lemonade from good to unforgettable. In the next section, we’ll look at the health benefits packed into this fruit-filled favorite.
Health Benefits of Mango, Strawberry, and Lemon
One of the best things about homemade strawberry mango lemonade is that it’s not just refreshing, it’s good for you too. Each ingredient brings its own nutritional value, making this drink a smart choice when you’re craving something flavorful without the guilt.
High in Vitamin C for Immune Support
Lemons, mangoes, and strawberries are all loaded with vitamin C, an essential nutrient that boosts immunity and helps the body absorb iron more effectively. Just one serving of this lemonade gives your system a helpful dose of antioxidants, perfect for staying well during summer gatherings or after a day in the sun.
Strawberries Bring Antioxidant Power
Strawberries are rich in compounds like anthocyanins and ellagic acid. These antioxidants protect your cells from damage caused by free radicals. They also support heart health, reduce inflammation, and may help regulate blood sugar. Adding them to your strawberry mango lemonade does more than add flavor, it adds wellness.
Mangoes Aid Digestion and Skin Health
Mangoes contain natural enzymes such as amylase, which help your body break down complex carbohydrates. This makes digestion easier and can improve gut comfort after meals. Mangoes also offer vitamin A, a key nutrient for clear skin and eye health. That tropical sweetness you’re enjoying in your strawberry mango lemonade also supports your body from the inside out.
Lemons Help Detox and Rehydrate
Lemon juice acts as a natural cleanser. It promotes hydration, supports kidney function, and aids in flushing toxins from the body. Combined with water and fruit, lemon creates an alkalizing effect that helps balance your system and refresh you at the same time.
Learn more about Coffee Lemon Weight Loss Drink if you’re looking to boost detox support and hydration with a citrus kick.
Naturally Sweet, Lower in Sugar
Unlike bottled lemonades and fruit drinks that often contain corn syrup or artificial sweeteners, this homemade version uses a light syrup made with real sugar and lemon peel. That means you can control the sweetness and avoid processed additives. You get flavor without the crash.
Better Hydration Than Sugary Sodas
Because it’s water-based and packed with fruit, strawberry mango lemonade is far more hydrating than soda or artificially flavored drinks. It delivers energy and satisfaction while keeping your fluid levels up, especially on hot days when dehydration is a risk.
A Feel-Good Drink with Real Benefits
You’re not just sipping a tasty beverage. You’re nourishing your body with vitamins, minerals, and antioxidants. It’s rare to find a drink that checks the boxes for flavor, freshness, and health, but strawberry mango lemonade does exactly that.
People Also Ask – Strawberry Mango Lemonade FAQs
When it comes to strawberry mango lemonade, people have questions about flavor pairings, variations, and even cannabis strain references. Here are clear and helpful answers to the most searched questions related to this fruity favorite.
Do strawberry and mango go well together?
Yes, strawberry and mango complement each other beautifully. Mangoes offer tropical sweetness and a creamy texture, while strawberries add brightness and a hint of tartness. Together, they create a well-balanced flavor that works perfectly in drinks like strawberry mango lemonade, smoothies, and fruit salads.
Is strawberry mango a sativa or indica?
If you’re referring to the cannabis strain known as Strawberry Mango, it’s typically classified as a sativa-dominant hybrid. It’s known for its uplifting and energizing effects, often used for daytime focus and creativity. This is unrelated to the strawberry mango lemonade recipe but often shows up in search results due to the shared name.
Is mango lemonade a sativa or indica?
Mango Lemonade is also a cannabis strain and is usually labeled as a sativa or hybrid. It’s known for its fruity aroma and cerebral high. Again, while the name is similar to this recipe, it’s not connected to the actual drink.
Is strawberry lemonade a sativa or indica?
Strawberry Lemonade, in the context of cannabis, is usually a sativa-dominant strain known for energizing effects. This can be confusing because the drink and strain share the same name. In this recipe, strawberry lemonade is simply a refreshing non-alcoholic beverage made from fruit, not a cannabis product.
What’s in a strawberry mango lemonade recipe?
A homemade strawberry mango lemonade recipe typically includes fresh strawberries, ripe mangoes, lemon juice, water, and a light simple syrup. The fruits are blended into a purée, combined with lemon juice and syrup, then mixed with cold water and served over ice. It’s easy to make and full of natural flavor.
Can you buy strawberry mango lemonade in bottles or at Starbucks?
Yes, some brands offer bottled strawberry mango lemonade, and Starbucks has featured seasonal versions of similar drinks. However, availability varies by region and season. Making it at home ensures better taste, real fruit, and no preservatives.
Don’t miss our Blueberry Lemonade Scones if you’re looking for a fruity snack to pair with your homemade lemonade.
Storage and Serving Suggestions
Once you’ve made a batch of strawberry mango lemonade, storing and serving it properly ensures every glass is just as refreshing as the first. From preserving flavor to prepping for parties, these tips will help you enjoy this drink to the fullest.
Refrigerate to Lock in Freshness
After mixing your lemonade, pour it into a sealed glass pitcher or airtight container and place it in the refrigerator. For the best flavor, chill it for at least one hour before serving. The lemon juice, fruit purée, and syrup need time to blend together, creating a smoother and more vibrant taste.
Properly stored, homemade strawberry mango lemonade will stay fresh in the fridge for up to three days. Make sure to stir before each pour, as natural ingredients can settle over time.
Avoid Dilution with Flavored Ice Cubes
Traditional ice can water down the drink quickly, especially during hot weather. Instead, freeze leftover lemonade in silicone trays and use those cubes when serving. They melt slowly and won’t change the flavor of your strawberry mango lemonade. This trick also adds an extra burst of color and flair to each glass.
Perfect for Make-Ahead Entertaining
Hosting a brunch, picnic, or summer party? You can make this lemonade the night before and store it in the fridge. In fact, the flavor often improves after resting overnight. Just give it a good stir before serving and add garnishes right before it hits the table.
Check out Warhead Fruit Riot Recipe if you’re looking for another vibrant, make-ahead drink that keeps guests coming back for more.
Garnish Ideas That Elevate Presentation
To impress your guests or simply make the experience more enjoyable, consider adding colorful garnishes. A thin lemon wheel, a strawberry slice, or a couple of mango cubes on the rim of the glass brings visual appeal and reinforces the fresh fruit flavors.
Fresh mint or basil leaves also add a refreshing aroma and a sophisticated touch. If you’re serving kids, colorful straws or fun ice molds shaped like stars or hearts can add excitement.
Serve It at Any Time of Day
Strawberry mango lemonade is versatile. Serve it at brunch alongside muffins or scones, pair it with lunch on the patio, or enjoy it as a non-alcoholic option during dinner parties. It also makes a great post-workout refresher thanks to its hydration power and natural fruit sugars.
Now that you’ve mastered serving and storing this drink, let’s explore more fruity creations that complement your summer table.
Try These Fruit-Fresh Favorites Too
If you’ve fallen in love with strawberry mango lemonade, you’re in great company. It’s one of those recipes that opens the door to a whole world of fresh, fruit-forward drinks and desserts. Whether you’re in the mood for a tropical variation or something completely different, these ideas will keep the fruity vibes going strong.
Pair with a Fruity Breakfast or Brunch
Strawberry mango lemonade pairs perfectly with light, fruit-based breakfast foods. Serve it alongside pancakes topped with fresh berries, yogurt parfaits, or a warm blueberry scone.
Check out Blueberry Lemonade Scones to bring balance and brightness to your morning spread.
Switch Up the Fruit for a New Twist
Once you master the original recipe, try experimenting with similar fruits. Swap mango for pineapple or peaches, or add raspberries alongside the strawberries for a deeper berry flavor. You can also infuse the syrup with basil or mint for a subtle herbal note.
These simple changes create endless variations while keeping the core benefits of strawberry mango lemonade intact.
Blend It into a Smoothie
To turn your lemonade into a satisfying smoothie, reduce the amount of water and blend in frozen fruit or ice. Add half a banana or a spoonful of yogurt for a creamy texture. It’s a great post-workout treat or an energizing afternoon snack.
Serve with Light Summer Desserts
Fruit-forward drinks like this pair best with fresh, light desserts. Think lemon tarts, angel food cake with berries, or frozen yogurt with mango purée. The goal is to complement, not compete with, the citrusy and tropical notes of the lemonade.
Don’t miss our Strawberry Shortcake Ice Cream if you’re looking for a cooling dessert that matches the sweetness of your drink.
Explore More Colorful Drink Recipes
Looking to build your summer drink menu? Explore other refreshing combinations like watermelon lime agua fresca, cucumber mint lemonade, or even frozen fruit mocktails. These drinks are easy to prepare and just as satisfying as traditional sugary sodas.
Looking for inspiration? Try Dirty Protein Soda if you want a functional beverage that’s both healthy and energizing.
If you enjoy fruity, refreshing recipes like this, be sure to follow Idealy Recipes on Facebook for daily drink inspiration, healthy ideas, and summer-perfect sips.
Explore beautifully crafted seasonal beverages on Idealy Recipes on Pinterest Mango Lemonade Recipe) and save your new go-to favorite
FAQ
Do strawberry and mango go well together?
Yes, their flavors are naturally complementary. Mango adds smooth sweetness while strawberries contribute a tart, fruity kick. Combined, they create a balanced and refreshing profile, ideal for lemonade.
Is Strawberry Mango a sativa or indica?
In cannabis terms, Strawberry Mango is often a sativa-dominant strain known for energizing effects. However, this lemonade recipe is entirely non-cannabis and made with fresh fruit only.
Is Mango Lemonade a sativa or indica?
This term can refer to a cannabis strain, usually sativa-dominant. In this context, it’s simply a fruity, citrus-forward lemonade with no cannabis content.
Is strawberry lemonade a sativa or indica?
As a drink, it’s a refreshing citrus beverage. But in the cannabis world, Strawberry Lemonade is a sativa-dominant strain. The two are unrelated apart from the shared name.
