A Delectable Start to Your Day
Warm, cozy, and bursting with flavor, these vegan baked oats with raspberries are the ultimate breakfast treat. Perfect for meal prep or a quick morning indulgence, this recipe combines the natural sweetness of fresh raspberries with hearty oats, delivering a nutritious and delicious start. Just pop it in the oven and let the aroma fill your kitchen while you enjoy a cup of coffee. Ideal for busy weekdays or leisurely weekends, these baked oats are sure to become a staple in your breakfast rotation. Try them and experience a delightful blend of textures and tastes!
⏱️ Time Breakdown
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Servings: 4
📝 Ingredients List
- 2 cups rolled oats
- 2 cups almond milk (or any plant-based milk)
- 1 ripe banana, mashed
- 2 tablespoons maple syrup (or agave syrup)
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1 cup fresh raspberries (or frozen)
- Pinch of salt
✨ Kitchen Tools You’ll Need
This recipe doesn’t require fancy gadgets, just a few reliable kitchen basics to keep everything simple and stress-free.
- Large baking dish
- Mixing bowls
- Measuring cups & spoons
- Wooden spoon or spatula
Step-by-Step Beginner-Friendly Instructions
- Preheat your oven to 350°F (175°C) while gathering your ingredients. 🔥
- In a mixing bowl, combine the rolled oats, almond milk, mashed banana, maple syrup, baking powder, vanilla extract, cinnamon, and salt. Stir until well mixed.
- Gently fold in the raspberries, being careful not to crush them. 🍇
- Pour the mixture into a greased baking dish, spreading it out evenly.
- Bake in the preheated oven for 30 minutes, or until the top is golden and set.
- Let it cool for a few minutes before serving. Enjoy warm, perhaps with a splash of almond milk or a dollop of yogurt! 😊
💡 Pro Tips Section
- Storage: Keep leftovers in an airtight container in the fridge for up to 5 days.
- Substitutions: Feel free to use any seasonal fruits like blueberries or sliced bananas.
- Meal Prep: Make a double batch and freeze portions for easy breakfasts throughout the week!
- Serving Ideas: Top with nuts, seeds, or additional maple syrup for extra flavor and crunch.
📊 Nutrition Table
| Serving Size | Calories | Protein | Carbs | Fat | Fiber | Sugar |
|————–|———-|———|——-|—–|——-|——-|
| 1 plate | 420 | 18g | 35g | 22g | 4g | 6g |
Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.
FAQs
Can I make this recipe gluten-free?
Yes, simply replace the rolled oats with certified gluten-free oats.
Can I use other fruits besides raspberries?
Absolutely! Feel free to experiment with other berries, apples, or even stone fruits.
How can I make this recipe sweeter?
You can add more maple syrup or a sprinkle of brown sugar before baking to enhance sweetness.
Can I prepare this ahead of time?
Yes! You can assemble the ingredients the night before, refrigerate them, and bake in the morning.
Vegan Baked Oats with Raspberries
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
Warm, cozy, and bursting with flavor, these vegan baked oats with raspberries are the ultimate breakfast treat.
Ingredients
- 2 cups rolled oats
- 2 cups almond milk (or any plant-based milk)
- 1 ripe banana, mashed
- 2 tablespoons maple syrup (or agave syrup)
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1 cup fresh raspberries (or frozen)
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C) while gathering your ingredients.
- In a mixing bowl, combine the rolled oats, almond milk, mashed banana, maple syrup, baking powder, vanilla extract, cinnamon, and salt. Stir until well mixed.
- Gently fold in the raspberries, being careful not to crush them.
- Pour the mixture into a greased baking dish, spreading it out evenly.
- Bake in the preheated oven for 30 minutes, or until the top is golden and set.
- Let it cool for a few minutes before serving. Enjoy warm, perhaps with a splash of almond milk or a dollop of yogurt!
Notes
Storage: Keep leftovers in an airtight container in the fridge for up to 5 days. Substitutions: Use seasonal fruits like blueberries or sliced bananas. Meal Prep: Make a double batch and freeze portions for easy breakfasts throughout the week.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 6g
- Sodium: 5mg
- Fat: 22g
- Saturated Fat: 1g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 0mg









