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What Is The Honey Trick Recipe? A Simple Ritual For Brain And Body


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  • Author: Emily
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A timeless honey-based blend with nuts and lemon, crafted to naturally support memory and focus.


Ingredients

Scale

1 tbsp raw honey

1 handful chopped walnuts or almonds

1 tsp fresh lemon juice


Instructions

1. Place honey in a small bowl or cup.

2. Add chopped nuts and stir gently.

3. Squeeze in lemon juice and mix.

4. Enjoy by the spoonful or stir into warm water/tea.

Notes

Best enjoyed once daily.

Not recommended for children under 1 year old.

Can be customized with cinnamon or turmeric.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Healthy Recipe
  • Method: No-cook mix
  • Cuisine: Traditional

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 15g
  • Sodium: 2mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg